The Journal

Notes on faces, not filters.

Opinionated, specific, occasionally contrarian — everything here is written to be useful, not to hit a word count.

Guide · Featured

Jawline Exercises: What Actually Works

Mewing, jaw gum, and chin-up gadgets promise a sharper jawline in weeks. Here's an honest breakdown of what has a mechanism behind it and what's mostly marketing.

August 1, 2026 · 3 min read
July 14, 2026

Why Your Selfies Lie to You

It's not your face. It's a 24mm lens twelve inches from your nose. The physics of why front cameras distort you — and how to photograph yourself honestly.

Photography · 3 min read
June 2, 2026

The Golden Ratio Is Mostly a Myth

Phi shows up in a handful of average faces and a thousand Instagram infographics. Here's what the proportion obsession gets wrong — and the one thing it gets right.

Science · 3 min read